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An injury is not just a process of recovery it's a process of discovery.

- Conor McGregor

Are you feeling down because of an injury?

  • You can’t exercise or play to the standard you want (if at all)

  • You’re in pain a lot of the time

  • You're losing muscle mass and fitness

  • Easy, everyday tasks feel like a struggle to accomplish

  • Keeping the weight off is now a constant battle

  • Some days you feel like you’re going backwards and it’s getting worse than better

  • ​You've lost your independence and hate asking for help

  • Unsure what your future will look like now

  • You’re stuck on the sidelines watching your team play and win without you

  • Feel like you just live the same day over and and over

Don't worry, I've got something just for you!

A gift that will help you navigate the emotional rollercoaster of having an injury. 

The frustration, the anger, the sadness, the loneliness, the fear.

So that you don't sabotage your recovery or your health.

Instead you'll come back stronger physically AND emotionally!

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