An injury is not just a process of recovery it's a process of discovery.
- Conor McGregor
Are you feeling down because of an injury?
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You can’t exercise or play to the standard you want (if at all)
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You’re in pain a lot of the time
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You're losing muscle mass and fitness
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Easy, everyday tasks feel like a struggle to accomplish
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Keeping the weight off is now a constant battle
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Some days you feel like you’re going backwards and it’s getting worse than better
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​You've lost your independence and hate asking for help
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Unsure what your future will look like now
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You’re stuck on the sidelines watching your team play and win without you
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Feel like you just live the same day over and and over
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Don't worry, I've got something just for you!
A gift that will help you navigate the emotional rollercoaster of having an injury.
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The frustration, the anger, the sadness, the loneliness, the fear.
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So that you don't sabotage your recovery or your health.
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Instead you'll come back stronger physically AND emotionally!
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