NO MATTER whether you play sport professionally or at the weekend with friends.
NO MATTER whether you stay active to compete or to look after your long-term health.
​
How YOU feel when you can't play or exercise MATTERS.
​
​​
​
-
Feel distrust and hatred towards your body.
-
Go to food and alcohol to fill the void of losing sport/exercise and feel shame every time you do.
-
Fear getting back into sport/exercise. Having thoughts like; 'What if I get another injury?' or 'What if I won't be as good?'
​​
​
​​
-
Overwhelmed with emotions and have no idea how to deal with them.
-
Think 'this isn't me' when looking in the mirror.
-
Spend your time inside watching Netflix because you don't know what to do with yourself.
-
Lack self-confidence and generally don’t feel enough as you aren't able to win or be the best player on the team
Is this you?​
​​
​​
​
-
Be more confident and comfortable in your own skin.
-
Have a stronger body and mind, knowing that you have complete trust in yourself and body.
-
Be more loving and compassionate to yourself and others, strengthening your relationships.
Would you rather?​
​
​
-
No longer doubt yourself and your worth
-
Feel more whole and know that sport is a PART of your identity but NOT all of it.
-
Discover new and exciting ways to fill your time without sport/exercise
Insanity is the doing the same thing over and over again but expecting different results
- Albert Einstein
If you feel like you have tried everything and are fed-up not making any progress, I invite you to join my 6-month programme, EVOLVE.
The programme consists of weekly 1-2-1 coaching sessions where you will:
-
Be asked empowering questions to challenge your current way of thinking and believing.
-
Become the captain of your own life.
-
Bridge the gap between where you are now, to where you want to be.
​
The sessions are completely unique to you because you are not generic, you are one of a kind and so is your life.
Stop feeling defeated and become the winner of your life!
Your Investment:
​
£300/month or £1,500 in FULL (saving £300)
If you are ready to change the direction of your health and life for the better then please get in touch to book your free Consultation.