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NO MATTER whether you play sport professionally or at the weekend with friends.


NO MATTER whether you stay active to compete or to look after your long-term health.

How YOU feel when you can't play or exercise MATTERS.

  • Feel distrust and hatred towards your body.

  • Go to food and alcohol to fill the void of losing sport/exercise and feel shame every time you do.

  • Fear getting back into sport/exercise. Having thoughts like; 'What if I get another injury?' or 'What if I won't be as good?'

  • Overwhelmed with emotions and have no idea how to deal with them.

  • Think 'this isn't me' when looking in the mirror.

  • Spend your time inside watching Netflix because you don't know what to do with yourself.

  • Lack self-confidence and generally don’t feel enough as you aren't able to win or be the best player on the team

Is this you?

  • Be more confident and comfortable in your own skin.

  • Have a stronger body and mind, knowing that you have complete trust in yourself and body.

  • Be more loving and compassionate to yourself and others, strengthening your relationships.

Would you rather?

  • No longer doubt yourself and your worth

  • Feel more whole and know that sport is a PART of your identity but NOT all of it.

  • Discover new and exciting ways to fill your time without sport/exercise

Insanity is the doing the same thing over and over again but expecting different results

- Albert Einstein

If you feel like you have tried everything and are fed-up not making any progress, I invite you to join my 6-month programme, EVOLVE.

The programme consists of weekly 1-2-1 coaching sessions where you will:

  • Be asked empowering questions to challenge your current way of thinking and believing.

  • Become the captain of your own life.

  • Bridge the gap between where you are now, to where you want to be.

The sessions are completely unique to you because you are not generic, you are one of a kind and so is your life.

Stop feeling defeated and become the winner of your life!

Your Investment:

£300/month or £1,500 in FULL (saving £300)

If you are ready to change the direction of your health and life for the better then please get in touch to book your free Consultation.

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